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Welcome to Yoga Flow for Sexual Energy featuring Steph! This all-levels flow is an invitation to release sexual shame and allow the flow of sexual energy to move through the body, leading to better sex and self-love. This sequence will focus on poses that stretch and strengthen the pelvis, as well as deep breathing techniques to focus on building sexual energy within. All you need today is a mat, and yourself.
This video will help you:
• Work on releasing feelings of shame surrounding the body or sex
• Stretch and strengthen the core and pelvic floor muscles
• Relieve stress and anxiety
Namaste!
Benefits of nude yoga include:
• enhanced mind-body-spirit connection
• increased sense of confidence
• improved body positivity
Video features:
• expertly designed yoga flows by certified yoga instructors
• detailed, voice coached lessons
• beautiful cinematography shot in 4k resolution
View all of our naked yoga videos at: https://www.truenakedyoga.com/videos
