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Obiani is back with a new Energizing Detox Yoga Flow! This intermediate flow uses deep twists to help detox the body by compressing the intestines, stimulating digestion, and encouraging lymphatic drainage. All you’ll need for today’s program is a yoga mat, and yourself! See you on the mat!
View the full program at: https://www.truenakedyoga.com/videos/energizing-detox-yoga-flow-with-obiani
