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Introducing, True Naked Yoga Male! Practice yoga in its purest form with Core-Strengthening Planks featuring David.
This is an intermediate-to-advanced program, designed to strengthen the core, arms, and shoulders through a series of plank variation poses, and will help you build a strong foundation for your yoga practice. Beginners may try this program with modifications.
This video will help you:
• Strengthen and tone the abs, arms, and shoulders
• Increase flexibility and improve balance
• Calm the mind and ease anxiety
Video features:
• expertly designed yoga flows by certified yoga instructors
• detailed, voice coached lessons
• beautiful cinematography shot in 4k resolution
Namaste!
View all of our videos at: https://www.truenakedyoga.com/videos
