0 views
|
0 likes
Get unlimited access to all of our uncensored naked yoga videos at: https://www.truenakedyoga.com/subscribe
Risa is back with a new grounding practice: Sunset Hatha Flow! Ready to unwind and transition gracefully into your evening? This flow is gentle, prioritizing static holds and deep stretches over fast movement. Risa guides you through therapeutic sequences for the hips, hamstrings, and lower back, concluding with Nadi Shodhana breathwork to calm the nervous system and prepare you for a restful night. Find your moment of zen tonight!
View the full program at: https://www.truenakedyoga.com/videos-2/sunset-hatha-flow-with-risa
