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Olivia is back with a new Afternoon Energizing Yoga Flow! This 30-minute program is intermediate-friendly and will use dynamic stretches and energizing Vinyasas as a powerful midday pick-me-up, or anytime you need an extra burst of energy. See you on the mat!
View the full program at: https://www.truenakedyoga.com/videos/afternoon-energizing-yoga-flow-with-olivia
