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Indi is back with our new 7 Yoga Poses to Alleviate Stress & Anxiety! This quick, beginner-friendly program will flow you through a series of gentle asanas that help to calm the nervous system and the mind whenever you feel anxious or stressed. We’ll see you on the mat!
https://www.truenakedyoga.com/videos/7-yoga-poses-to-alleviate-stress-and-anxiety-with-indi
