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Lesley is back with the 4th installment of our Chakra Series: Heart Chakra Flow! This practice focuses on opening Anahata, your heart center, cultivating compassion and connection through mindful, heart-opening sequences. Suitable for moderate-level yogis. We’ll see you there!
View the full program at: https://www.truenakedyoga.com/videos-2/chakra-series-4-heart-chakra-flow-with-lesley
