Naked Yoga Stretches – Neck & Shoulders – Yoga Class

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Introducing our Neck & Shoulder Yoga Stretches flow, featuring Nigora. This new all-levels program is perfect for athletes but also for anyone who sits at a computer or desk, as it helps to relieve headaches, neck and shoulder pain.

View the full program at: https://www.truenakedyoga.com/videos/neck-and-shoulder-yoga-stretches-with-nigora

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