Naked Yoga – Shoulder Mobility – Yoga Class

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Carolina is back to guide you through Yoga for Shoulder Mobility, designed to improve mobility and range of motion in the shoulders and upper body. This 17-minute program is perfect for swimmers or anyone who is tight in these areas. All you need is a mat and yourself!

View the full program at: https://www.truenakedyoga.com/videos/yoga-for-shoulder-mobility-with-carolina

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