True Naked Yoga – Five-Day Flexibility Series | Day 5: Full Body with Madeline

Stream unlimited naked yoga videos! Now available at: https://www.truenakedyoga.com/join

Welcome to day Five of our Five-Day Flexibility Series! In this all-levels series, you will experience the benefits of improved flexibility, reduced stress, and increased range of motion through a carefully crafted sequence of yoga poses and movements targeting each area of the body.

Today’s video focuses on the entire body! In this program Madeline will guide you through a combination of warmups, mobility movements, and stretches from all four of our previous Flexibility Series programs to give your whole body a flexibility makeover. Make sure to check out all five programs to improve flexibility in just five days!

This video will help you:
• Gain flexibility and strength throughout the body
• Improve posture, balance, and mobility
• Release pain and tension in the neck, shoulders, hips, and back

Namaste!

Benefits of nude yoga include:
• enhanced mind-body-spirit connection
• increased sense of confidence
• improved body positivity

Video features:
• expertly designed yoga flows by certified yoga instructors
• detailed, voice coached lessons
• beautiful cinematography shot in 4k resolution

View all of our naked yoga videos at: https://www.truenakedyoga.com/videos