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We’re thrilled to welcome Meagan back to the studio with a brand-new class: Yin Yoga for Healthy Hips. This soothing, all-levels session uses floor-based poses and longer holds to gently open the hips, ease the lower back, and help you settle into a calm, restorative state. Meagan’s clear, supportive cueing makes it easy to find your comfortable edge and stay there: breathing, softening, and releasing tension.
View the full program at: https://www.truenakedyoga.com/videos-2/yin-yoga-for-healthy-hips-with-meagan
