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Introducing our newest yogini, Angel! Follow along as she guides you through this Low-Impact Hatha Yoga sequence, perfect for beginners and all levels. This practice focuses on mindful movement, breath awareness, and gentle stretches to build strength and flexibility while releasing tension. We’ll see you on the mat!
View the full program at: https://www.truenakedyoga.com/videos-2/low-impact-hatha-yoga-with-angel
