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Naomi is back with a new Flying Your Pigeon Flow! Ready to work towards Flying Pigeon pose? This dynamic intermediate-to-advanced Vinyasa class builds the hip mobility, core strength, and balance needed for this challenging arm balance. Grab your mat and get ready to playfully explore your edge!
View the full program at: https://www.truenakedyoga.com/videos-2/flying-your-pigeon-flow-with-naomi
