0 views
|
0 likes
Get unlimited access to all of our uncensored naked yoga videos at: https://www.truenakedyoga.com/subscribe
Annelisa is back with a new 20 Minute Tabata Dumbbell Workout! Tabata is a high-intensity interval training (HIIT) workout that alternates between short bursts of intense exercise and brief periods of rest. Follow along as Annelisa guides you through 4 circuits to build strength and burn calories. Get ready to sweat! We’ll see you there.
View the full program at: https://www.truenakedyoga.com/videos-2/20-minute-tabata-dumbbell-workout-with-annelisa
