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Natalie Mae is back with Energy-Boosting Power Yoga! This sequence will move you through sun salutations, bodyweight exercises, and deep stretches to wake up your body and mind whenever you need an extra jolt of energy. All you need is a yoga mat and yourself.
View the full program at: https://www.truenakedyoga.com/videos/energy-boosting-power-yoga-with-natalie-mae
