Naked Yoga – Yogalates – Pilates/Yoga Class

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Get ready for Summer with this naked yoga and pilates fusion flow! Follow along as CC guides you through a series of intro-level Sun Salutations and core-strengthening Pilates exercises. Build core strength and burn calories as you increase flexibility throughout the body. All you need is a mat and yourself.

View the full program at: https://www.truenakedyoga.com/videos/yogalates-for-beginners-with-cc

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