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Introducing our newest yogini, Star! Follow along as she guides you through our new Somatic Yoga For Emotional Release. This all-levels program will take you through a series of somatic exercises that are designed to help you release heavy emotions and make you feel more grounded within your body. It’s perfect for investing a few minutes of self-care into your day! See you on the mat!
View the full program at: https://www.truenakedyoga.com/videos/somatic-yoga-for-emotional-release-with-star
