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CC is back with a new Pranayama Breath Flow! Pranayama is the yogic practice of controlling and focusing on the breath. This all-levels program will help to rejuvenate both the body and the mind with breathwork, Vinyasas, and deep stretching. All you need is a yoga mat and yourself! See you on the mat.
View the full program at: https://www.truenakedyoga.com/videos/pranayama-breath-flow-with-cc
