0 views
|
0 likes
View full uncensored video at: https://www.truenakedyoga.com/videos-2/bodyweight-tabata-strength-and-core-with-jason
Jason, our newest teacher, is debuting Bodyweight Tabata: Strength & Core! This all-levels, bodyweight only workout, uses classic 20/10 intervals and smart progressions to build full-body strength, power, and cardio endurance, no equipment needed. Four fast rounds plus a focused core finisher.
See you there!
