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Kat is back with a new session to complete our journey! Day 3 of the Mind, Body, Breath series is now live, focusing on the most vital element of our practice: the Breath. This all-levels class acts as the bridge between mind and body, blending a rhythmic flow with a calming Vin-Yin finish.
See you on the mat!
View the full program at: https://www.truenakedyoga.com/videos-2/mind-body-breath-series-day-3-breath-with-kat
