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Welcome to Advanced Inversion Yoga Flow with Isabel! This exciting program will take you through a series of challenging arm balances, eventually getting you into the peak poses, Handstand and Pincha. Perfect for warming up your body and preparing yourself for difficult inversions, this flow is best suited for more advanced yogis with a strong yoga practice.
*For this program you’ll need a yoga mat and a free wall at home that you may wish to use as a support for your handstands.
This program will help you:
• Increase flexibility throughout the body
• Increase arm and core strength
• Improve your inversion practice
Namaste!
Benefits of nude yoga include:
• enhanced mind-body-spirit connection
• increased sense of confidence
• improved body positivity
Video features:
• expertly designed yoga flows by certified yoga instructors
• detailed, voice coached lessons
• beautiful cinematography shot in 4k resolution
View all of our naked yoga videos at: https://www.truenakedyoga.com/videos
