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Welcome to Standing Gentle Chair Yoga, the follow-up sequence to our Seated Gentle Chair Yoga program. Follow along as Meagan guides you through a series of gentle standing and balancing postures, using a chair as support. This program is perfect for beginners or those with limited mobility and balance.
View the full program at: https://www.truenakedyoga.com/videos/standing-gentle-chair-yoga-with-meagan
