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Sweat it out with Mel in this 30-minute HIIT Yoga Sculpt flow! Follow along as she guides you through a series of intermediate asanas and dumbbell weight exercises to help you burn calories and tone up your entire body. Work your way towards toned muscles, a stronger core, and less stress.
View the full program at: https://www.truenakedyoga.com/videos/hiit-yoga-sculpt-with-mel
