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Introducing our new yogini, Lacy! Follow along as she guides you through a new Gentle Yoga For The Nervous System. This all-levels program uses gentle stretches, relaxing poses, and nourishing self-massage to calm the mind and the nervous system, perfect for anytime you feel anxious or stressed. We’ll see you on the mat!
View the full program at: https://www.truenakedyoga.com/videos-2/gentle-yoga-for-the-nervous-system-with-lacy
















