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View full uncensored video at: https://www.truenakedyoga.com/videos/hip-mobility-yoga-flow-with-james
Welcome to Hip Mobility Yoga Flow with James! This intermediate program will move you through a series of sun salutations and hip-opening stretches to help increase flexibility and mobility in the hips, which is so crucial for maintaining balance and agility as we age. See you there!
Namaste!
