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Introducing our newest yogini, Sterling! Follow as she guides you through our Yin Yang Vinyasa Flow, which combines the relaxing elements of Yin Yoga and the energizing components of Yang Yoga. This beginner-friendly flow will take you through a series of relaxing yin stretches, followed by a gentle vinyasa sequence for a balanced and holistic practice. See you there!
View the full program at: https://www.truenakedyoga.com/videos/yin-yang-vinyasa-flow-with-sterling
