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Steph is back with a new 8 Angle Vinyasa Flow! This Intermediate to Advanced program is designed to build the specific core and upper body strength needed for Eight Angle Pose (Astvakrasana). The class features deep hip openers like Flamingo and Compass Pose, combined with dynamic transitions, making it perfect for students ready to master advanced arm balances and flexibility. Get ready to fly! Namaste.
View the full program at: https://www.truenakedyoga.com/videos-2/8-angle-vinyasa-flow-with-steph
