Unlimited access naked yoga videos now available at: https://www.truenakedyoga.com/subscribe
Welcome to Gentle Backbend Flow, featuring Madeline! This moderate flow with beginner-friendly variations will help you build the strength and flexibility needed to begin or improve your backbend practice. Whether you’re starting from scratch or can already achieve a full backbend, this program will help you to keep the spine strong and flexible. All you need today is a yoga mat, and yourself!
Namaste!
This program will help you:
• Increase flexibility in the chest, shoulders, and spine
• Strengthen the core muscles
• Relieve tension and anxiety
Benefits of nude yoga include:
• enhanced mind-body-spirit connection
• increased sense of confidence
• improved body positivity
Video features:
• expertly designed yoga flows by certified yoga instructors
• detailed, voice coached lessons
• beautiful cinematography shot in 4k resolution
View all of our videos at: https://www.truenakedyoga.com/videos
