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Introducing our newest yogini, Onyx! Follow along as she guides you through a new Calming Morning Hatha Flow. This beginner-friendly practice includes mindful breathing, gentle stretches, and grounding poses to open the body, calm the mind, and prepare you for the day ahead. See you on the mat!
View the full program at: https://www.truenakedyoga.com/videos-2/calming-morning-hatha-flow-with-onyx
