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Yasmin returns with a new Yin Yang Yoga for Shoulders & Back! This all-levels class combines the energizing flow of Yang yoga with the calming stretches of Yin yoga to both strengthen and relax your shoulders and upper back. Grab two yoga blocks if you have them, and get ready to release tension and restore balance.
View the full program at: https://www.truenakedyoga.com/videos-2/yin-yang-yoga-for-shoulders-and-back-with-yasmin
