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Introducing our newest yogini, Carissa! Follow along as she guides you through our new Yoga for Sciatica Pain Relief. This all-levels flow will take you through a series of gentle seated stretches to relieve pressure on the sciatic nerve. It’s also perfect for anyone who sits for long hours at a desk or on their commute. If you have sciatica, please consult your doctor first and we’ll see you on the mat!
View the full program at: https://www.truenakedyoga.com/videos/yoga-for-sciatica-pain-relief-with-carissa
