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Introducing our newest yogini, Juliet! Follow along as she guides you through A Flow for Your Bow, an intermediate class designed to help you build strength, increase spinal flexibility, and open your heart space. This invigorating session will work you towards a powerful full bow pose and other uplifting backbends. Get ready to lengthen, expand, and feel amazing!
View the full program at: https://www.truenakedyoga.com/videos-2/a-flow-for-your-bow-with-juliet
