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Mel is back with a new Sensuality Yoga Flow! This 20-minute flow is perfect for all levels to explore gentle, slow movements before bed, or any time of day you want to feel more relaxed and grounded within your body. See you on the mat!
View the full program at: https://www.truenakedyoga.com/videos/low-impact-yoga-for-hips-and-back-with-blaize
