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Onyx is back with a new Post-Workout Hip Recovery Flow! This all-levels class blends gentle, flowing movements with deep, sustained stretches specifically designed to target and release tension in your hard-working hips after activity. Perfect for enhancing mobility and rejuvenating your lower body!
View the full program at: https://www.truenakedyoga.com/videos-2/post-workout-hip-recovery-flow-with-onyx
