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Welcome to Heart Chakra Meditation with Lorenzo! This short guided meditation focuses on the heart chakra, the center of love, joy, passion, relationships, and motivation. When this chakra is balanced we can connect more easily with ourselves and others. All you need is a quiet space, and yourself!
Namaste.
This video will help you:
• Expand feelings of love and kindness
• Feel more grounded and secure
• Release stress and tension
Video features:
• expertly designed yoga flows by certified yoga instructors
• detailed, voice coached lessons
• beautiful cinematography shot in 4k resolution
Namaste!
View all of our videos at: https://www.truenakedyoga.com/videos
