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Introducing our newest yogini, Passion! Follow along as she guides you through today’s new Shoulder Therapy Flow! Give your shoulders some extra love with this all-levels series of seated stretches and gentle movements to open up and release them. You may wish to use two yoga blocks and a strap. See you on the mat!
View the full program at: https://www.truenakedyoga.com/videos/shoulder-therapy-flow-with-passion
