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Introducing our first-ever flow featuring two yoginis, Restorative Seated Yoga Stretches. This gentle all-levels program will use seated asanas and stretches to open up the back, chest, and shoulders – perfect for anyone who works at a computer or is active in the gym. Namaste!
View the full program at: https://www.truenakedyoga.com/videos/restorative-seated-yoga-stretches-with-mel-shannon
















